Happiness science models a happy life as four concentric layers, from emotion to purpose. Here is what each layer holds...
Read More ->
Insights We Share
Explore a curated collection of articles written by our researchers and contributors across the 12 ILMS Centers. From practical
strategies to conceptual explorations, each piece is designed to bring clarity, insight, and real-world value to your journey of
intentional living.
Discover perspectives that help you live smarter, feel better, and grow stronger.
Maladaptive Coping: What Happens When Coping Stops Working
Maladaptive coping covers denial, suppression, avoidance and blame. See why ILMS files these four as barriers to recovery rather than...
Read More ->
Four Coping Channels and the One You Default To
Types of coping strategies come in four channels: spiritual, cognitive, emotional and behavioral. Learn how ILMS maps them and how...
Read More ->
Trauma-Informed Design: Making a Home Feel Safe
Trauma-informed design adjusts light, sound, sightlines and sequence so that a room asks less of...
